12/9/16
By ethankershner, ID: 1oaa5717 |
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Do I need gym, therapy or both?
By TVbrain, ID: q6qr5jki |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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5.1 Swole-ish 30.8% swoler
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3.9 23.5% less swole
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Sexy Index
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7.7 Sexy 28.3% sexier
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6 22.1% less sexy
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BMI
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23.5 Average 9.6% higher
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21.5 Average 8.8% lower
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Daily Calorie Needs (?)
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2133 kcal Average 3.8% higher
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2054 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.3% higher
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1.40 Average 4.1% lower
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FFMI (?)
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19.9 Average 9.3% higher
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18.2 Average 8.5% lower
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Lean Mass
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57.5 kg 127 lbs 2.4 kg 5 lbs heavier |
55.1 kg 121 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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40 cm 16 inches 3.1% lower
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41.3 cm 16 inches 3.3% higher
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Waist Span
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27.4 cm 11 inches 7.1% lower
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29.5 cm 12 inches 7.7% higher
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18 | 18 |