11/22/18
By Ben, ID: g6746y23 |
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Do I need gym, therapy or both?
By TVbrain, ID: q6qr5jki |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.5 8.3% sexier
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6 7.7% less sexy
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BMI
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21.4 Average 0.4% lower
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21.5 Average 0.4% higher
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Daily Calorie Needs (?)
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2068 kcal Average 0.7% higher
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2054 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 5% lower
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1.40 Average 5.3% higher
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FFMI (?)
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18.5 Average 1.6% higher
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18.2 Average 1.6% lower
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Lean Mass
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55.5 kg 122 lbs 0.4 kg 1 lbs heavier |
55.1 kg 121 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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36.9 cm 15 inches 10.7% lower
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41.3 cm 16 inches 11.9% higher
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Waist Span
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27.6 cm 11 inches 6.4% lower
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29.5 cm 12 inches 6.9% higher
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Fat Mass
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8.5 kg 19 lbs 1.4 kg 3 lbs lighter |
9.9 kg 22 lbs 1.4 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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