Do I need gym, therapy or both?
By TVbrain, ID: q6qr5jki |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 20.5% higher
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12.7% Skinny 17% lower
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Muscle Index
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3.9 2.5% less swole
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4 2.6% swoler
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Sexy Index
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6 16.7% less sexy
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7.2 Sexy 20% sexier
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BMI
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21.5 Average 7.1% higher
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20.1 Low 6.6% lower
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Daily Calorie Needs (?)
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2054 kcal Average 4.5% higher
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1965 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 9.7% lower
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1.55 Average 10.7% higher
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FFMI (?)
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18.2 Average 4% higher
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17.5 Low 3.8% lower
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Lean Mass
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55.1 kg 121 lbs 2.7 kg 6 lbs heavier |
52.4 kg 116 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 13.4% lower
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47.7 cm 19 inches 15.5% higher
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Waist Span
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29.5 cm 12 inches 4.2% lower
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30.8 cm 12 inches 4.4% higher
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs heavier |
7.6 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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18 | 18 |