Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 21 cm 8 inches taller |
175 cm 5'9" 21 cm 8 inches shorter |
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Weight
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107 kg 236 lbs 25 kg 55 lbs heavier |
82 kg 181 lbs 25 kg 55 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 22.4% swoler
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6.7 Swole-ish 18.3% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7.2 Sexy 12.5% less sexy
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BMI
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27.9 High 4% higher
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26.8 High 3.8% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 26.5% higher
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2616 kcal High 21% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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93.1 kg 205 lbs 24.1 kg 53 lbs heavier |
69 kg 152 lbs 24.1 kg 53 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 6.2% higher
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53.3 cm 21 inches 5.8% lower
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Waist Span
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37.3 cm 15 inches 12.3% higher
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33.2 cm 13 inches 11% lower
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Fat Mass
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13.9 kg 31 lbs 0.9 kg 2 lbs heavier |
13 kg 29 lbs 0.9 kg 2 lbs lighter |
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Age
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38
12y older
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26
12y younger
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