Bora trabalhar 2
By joseneto, ID: 749k5l47 |
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1.4 years of training
By Kesem, ID: qk453o79 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.6% Fit 4.6% lower
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15.3% Healthy 4.8% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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4.7 28.8% less sexy
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6.6 40.4% sexier
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BMI
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22.5 Average 1.5% higher
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22.2 Average 1.5% lower
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Daily Calorie Needs (?)
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1903 kcal Low 6.1% lower
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2026 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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55.5 kg 122 lbs 1.3 kg 3 lbs heavier |
54.2 kg 119 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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42 cm 17 inches 0.2% higher
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41.9 cm 16 inches 0.2% lower
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Waist Span
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27.3 cm 11 inches 2.6% higher
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26.6 cm 10 inches 2.6% lower
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
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Age
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18 | 18 |