fagner 2016
By Anonymous, ID: h942s5gt |
||||||||||||||||||||||||||
|
1.4 years of training
By Kesem, ID: qk453o79 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 3.9% higher
|
15.3% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 15.9% swoler
|
4.4 13.7% less swole
|
||||||||||
Sexy Index
|
6.6 |
6.6 |
||||||||||
BMI
|
23.7 Average 7.2% higher
|
22.2 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2180 kcal Average 7.6% higher
|
2026 kcal Average 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 7.6% higher
|
1.57 Average 7.1% lower
|
||||||||||
FFMI (?)
|
20 Average 6.4% higher
|
18.8 Average 6% lower
|
||||||||||
Lean Mass
|
56.3 kg 124 lbs 2.1 kg 5 lbs heavier |
54.2 kg 119 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 20.8% higher
|
41.9 cm 16 inches 17.2% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 12.4% higher
|
26.6 cm 10 inches 11% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
22
4y older
|
18
4y younger
|