jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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5.7 Swole-ish 12.3% less swole
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6.5 Swole-ish 14% swoler
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Sexy Index
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6.1 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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26.8 High 2.6% higher
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26.2 High 2.5% lower
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Daily Calorie Needs (?)
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2557 kcal High 2.3% higher
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2499 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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70.3 kg 155 lbs 1.8 kg 4 lbs heavier |
68.5 kg 151 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.1% higher
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52 cm 20 inches 2.1% lower
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Waist Span
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30.3 cm 12 inches 5.9% lower
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32.2 cm 13 inches 6.3% higher
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Fat Mass
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14.7 kg 32 lbs 2.2 kg 5 lbs heavier |
12.5 kg 28 lbs 2.2 kg 5 lbs lighter |
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Age
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30
9y younger
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39
9y older
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