Z
By Anonymous, ID: qmm1jq9u |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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81 kg 179 lbs 4 kg 9 lbs heavier |
77 kg 170 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.4% Healthy 10.5% lower
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17.2% Healthy 11.7% higher
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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7 Sexy 20.7% sexier
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5.8 17.1% less sexy
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BMI
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26.2 High 5.2% higher
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24.9 Average 4.9% lower
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Daily Calorie Needs (?)
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2499 kcal High 6.7% higher
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2341 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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22.1 High 7.3% higher
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20.6 Average 6.8% lower
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Lean Mass
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68.5 kg 151 lbs 4.7 kg 10 lbs heavier |
63.8 kg 141 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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52 cm 20 inches 1.3% lower
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52.7 cm 21 inches 1.3% higher
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Waist Span
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32.2 cm 13 inches |
32.2 cm 13 inches |
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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39 | 39 |