Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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22.8 Average 3.5% higher
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22.1 Average 3.4% lower
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Daily Calorie Needs (?)
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2071 kcal Average 5.3% higher
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1967 kcal Average 5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% higher
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1.34 Low 13% lower
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FFMI (?)
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19.2 Average 4.3% higher
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18.4 Average 4.2% lower
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Lean Mass
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55.6 kg 123 lbs 3.2 kg 7 lbs heavier |
52.4 kg 116 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 18.2% higher
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41.7 cm 16 inches 15.4% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |