1.5 years of training
By Oliver, ID: cx852ksc |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 2 cm 1 inches shorter |
181 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
10.7% Fit 12.6% higher
|
9.5% Skinny 11.2% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10.2% swoler
|
4.9 9.3% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 31.7% sexier
|
6 24.1% less sexy
|
||||||||||
BMI
|
21.2 Average 7% higher
|
19.8 Low 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2241 kcal Average 2.9% higher
|
2178 kcal Average 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 0.6% higher
|
1.65 Very High 0.6% lower
|
||||||||||
FFMI (?)
|
19 Average 5.6% higher
|
18 Average 5.3% lower
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 1.9 kg 4 lbs heavier |
58.8 kg 130 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
53.7 cm 21 inches 3.9% lower
|
55.9 cm 22 inches 4.1% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 4.4% lower
|
33.9 cm 13 inches 4.6% higher
|
||||||||||
Fat Mass
|
7.3 kg 16 lbs 1.1 kg 2 lbs heavier |
6.2 kg 14 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
18 | 18 |