2/2/17
By oltorf_the_destroyer, ID: 23323zsn |
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Nov 2018
By Remyrong, ID: r580392v |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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26.1 High 8.8% higher
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24 Average 8% lower
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Daily Calorie Needs (?)
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2435 kcal High 3.4% higher
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2354 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% higher
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1.66 Very High 0.6% lower
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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66.6 kg 147 lbs 2.5 kg 6 lbs heavier |
64.1 kg 141 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52 cm 20 inches |
52 cm 20 inches |
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Waist Span
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31.1 cm 12 inches 0.3% lower
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31.2 cm 12 inches 0.3% higher
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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35
16y older
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19
16y younger
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