november
By Anonymous, ID: n582p39y |
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Nov 2018
By Remyrong, ID: r580392v |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.2% Fit 9% lower
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15.6% Healthy 9.9% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.8 Sexy 20% sexier
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6.5 16.7% less sexy
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BMI
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24.1 Average 0.3% higher
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24 Average 0.3% lower
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Daily Calorie Needs (?)
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2276 kcal Average 3.3% lower
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2354 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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61.8 kg 136 lbs 2.3 kg 5 lbs lighter |
64.1 kg 141 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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31.5 cm 12 inches 1% higher
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31.2 cm 12 inches 1% lower
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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52
33y older
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19
33y younger
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