Nov 2018
By Remyrong, ID: r580392v |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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15.6% Healthy 3.3% higher
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15.1% Healthy 3.2% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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6.5 8.5% less sexy
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7.1 Sexy 9.2% sexier
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BMI
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24 Average 5.5% lower
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25.4 High 5.8% higher
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Daily Calorie Needs (?)
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2354 kcal High 0.5% lower
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2367 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 13.1% lower
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1.91 HOLY SHIT 15.1% higher
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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64.1 kg 141 lbs 0.4 kg 1 lbs lighter |
64.5 kg 142 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.2% lower
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54.3 cm 21 inches 4.4% higher
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Waist Span
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31.2 cm 12 inches 9.9% higher
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28.4 cm 11 inches 9% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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19
5y younger
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24
5y older
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