cutting
By Dan, ID: 47rbp1o1 |
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19
By Dan, ID: r6869n38 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.6% Skinny 20.4% lower
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10.8% Skinny 25.6% higher
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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7.373 Sexy 5.5% less sexy
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7.9 Sexy 5.8% sexier
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BMI
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19 Low 6% lower
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20.2 Low 6.4% higher
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Daily Calorie Needs (?)
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2137 kcal Average 3.3% lower
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2209 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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17.4 Low 3.3% lower
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18 Average 3.4% higher
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Lean Mass
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57.6 kg 127 lbs 2.2 kg 5 lbs lighter |
59.8 kg 132 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 1.1% lower
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52.6 cm 21 inches 1.2% higher
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Waist Span
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30.7 cm 12 inches 1% lower
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31 cm 12 inches 1% higher
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Fat Mass
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5.4 kg 12 lbs 1.8 kg 4 lbs lighter |
7.2 kg 16 lbs 1.8 kg 4 lbs heavier |
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Age
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22
1y younger
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23
1y older
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