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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
Before Gym
By Cristian, ID: reuv9f8d
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.9%
BMI:22.8
Muscle Index:4.4
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
Before Gym Picture 1
Height
193 cm
6'4"
14 cm
6 inches
taller
179 cm
5'10"
14 cm
6 inches
shorter
Weight
93 kg
205 lbs
20 kg
44 lbs
heavier
73 kg
161 lbs
20 kg
44 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
4.8
9.1%  swoler
4.4
8.3%  less swole
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
25
Average
9.6%  higher
22.8
Average
8.8%  lower
Daily Calorie Needs  (?)
2788 kcal
High
23.2%  higher
2263 kcal
Average
18.8%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
18.2%  lower
2.03
HOLY SHIT
22.3%  higher
FFMI (?)
20.7
Average
7.8%  higher
19.2
Average
7.2%  lower
Lean Mass
77.3 kg
170 lbs
15.9 kg
35 lbs
heavier
61.4 kg
135 lbs
15.9 kg
35 lbs
lighter
Shoulders Span
60.6 cm
24 inches
24.9%  lower
80.7 cm
32 inches
33.2%  higher
Waist Span
36.5 cm
14 inches
8.1%  lower
39.7 cm
16 inches
8.8%  higher
Fat Mass
15.7 kg
35 lbs
4.1 kg
9 lbs
heavier
11.6 kg
26 lbs
4.1 kg
9 lbs
lighter
Age
30
12y older
18
12y younger

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