marios
By Anonymous, ID: 4s4secvj |
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Before Gym
By Cristian, ID: reuv9f8d |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23.6 Average 3.6% higher
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22.8 Average 3.4% lower
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Daily Calorie Needs (?)
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2427 kcal High 7.2% higher
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2263 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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2.0 HOLY SHIT 1.5% lower
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2.03 HOLY SHIT 1.5% higher
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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66.4 kg 146 lbs 5 kg 11 lbs heavier |
61.4 kg 135 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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67.6 cm 27 inches 16.2% lower
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80.7 cm 32 inches 19.4% higher
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Waist Span
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33.8 cm 13 inches 14.9% lower
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39.7 cm 16 inches 17.5% higher
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs heavier |
11.6 kg 26 lbs 1 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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