fghjkl
By alejandromadrid1, ID: fp8067p5 |
||||||||||||||||||||||||||
|
Before Gym
By Cristian, ID: reuv9f8d |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 2 cm 1 inches taller |
179 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 17% lower
|
15.9% Healthy 20.5% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 36.4% swoler
|
4.4 26.7% less swole
|
||||||||||
Sexy Index
|
6.8 4.2% less sexy
|
7.1 Sexy 4.4% sexier
|
||||||||||
BMI
|
23.8 Average 4.5% higher
|
22.8 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 9.2% higher
|
2263 kcal Average 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.98 HOLY SHIT 2.5% lower
|
2.03 HOLY SHIT 2.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average 7.8% higher
|
19.2 Average 7.2% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 6.3 kg 14 lbs heavier |
61.4 kg 135 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
74 cm 29 inches 8.3% lower
|
80.7 cm 32 inches 9.1% higher
|
||||||||||
Waist Span
|
37.3 cm 15 inches 6% lower
|
39.7 cm 16 inches 6.4% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 1.3 kg 3 lbs lighter |
11.6 kg 26 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|