Before Gym
By Cristian, ID: reuv9f8d |
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Waist
By CameronPatt, ID: y2bxlj05 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 12.8% higher
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14.1% Fit 11.3% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.1 Sexy |
7.3 Sexy |
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BMI
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22.8 Average 0.9% lower
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23 Average 0.9% higher
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Daily Calorie Needs (?)
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2263 kcal Average 6.5% lower
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2420 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 9.4% lower
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2.24 HOLY SHIT 10.3% higher
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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61.4 kg 135 lbs 4.7 kg 10 lbs lighter |
66.1 kg 146 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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80.7 cm 32 inches 21.5% higher
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66.4 cm 26 inches 17.7% lower
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Waist Span
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39.7 cm 16 inches 34.1% higher
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29.6 cm 12 inches 25.4% lower
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Fat Mass
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11.6 kg 26 lbs 0.7 kg 2 lbs heavier |
10.9 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |