Day 1 b
By Anonymous, ID: 7b019zh7 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.8% Healthy 1.8% lower
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17.1% Healthy 1.8% higher
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Muscle Index
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4.9 |
4.9 |
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Sexy Index
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5.4 20% sexier
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4.5 16.7% less sexy
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BMI
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24.3 Average 1.4% lower
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24.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2214 kcal Average 0.9% lower
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2234 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 0.8% higher
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1.32 Low 0.8% lower
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FFMI (?)
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20.2 Average 1.5% lower
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20.5 Average 1.5% higher
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Lean Mass
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59.9 kg 132 lbs 0.6 kg 1 lbs lighter |
60.5 kg 133 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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43.4 cm 17 inches 1.6% lower
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44.1 cm 17 inches 1.6% higher
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Waist Span
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32.8 cm 13 inches 1.8% lower
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33.4 cm 13 inches 1.8% higher
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Fat Mass
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12.1 kg 27 lbs 0.4 kg 1 lbs lighter |
12.5 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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30
1y younger
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31
1y older
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