Early July
By cplbernard, ID: 8s9y252x |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 2 kg 4 lbs lighter |
73 kg 161 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 7.6% lower
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17.1% Healthy 8.2% higher
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Muscle Index
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5.6 Swole-ish 14.3% swoler
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4.9 12.5% less swole
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Sexy Index
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6.5 40% sexier
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4.5 28.6% less sexy
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BMI
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24.6 Average 0.4% lower
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24.7 Average 0.4% higher
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Daily Calorie Needs (?)
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2210 kcal Average 1.1% lower
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2234 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 3% higher
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1.32 Low 2.9% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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59.8 kg 132 lbs 0.7 kg 2 lbs lighter |
60.5 kg 133 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 5.4% lower
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44.1 cm 17 inches 5.8% higher
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Waist Span
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30.7 cm 12 inches 8.1% lower
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33.4 cm 13 inches 8.8% higher
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Fat Mass
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11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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28
3y younger
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31
3y older
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