Derek (MPMD)
By Martin, ID: rq3119tx |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 9 cm 4 inches shorter |
194 cm 6'4" 9 cm 4 inches taller |
||||||||||
Weight
|
97 kg 214 lbs 12 kg 26 lbs lighter |
109 kg 240 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
10.5% RIPPED 10.5% higher
|
9.5% RIPPED 9.5% lower
|
||||||||||
Muscle Index
|
10 ÜBERSWOLE 6.5% less swole
|
10.7 ÜBERSWOLE 7% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 4.7% less sexy
|
8.5 Sexy 4.9% sexier
|
||||||||||
BMI
|
28.3 High 2.1% lower
|
29 High 2.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
3103 kcal Big Appetite 11.2% lower
|
3494 kcal Gargantuan 12.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.93 HOLY SHIT 14.9% higher
|
1.68 Very High 13% lower
|
||||||||||
FFMI (?)
|
25.4 Extremely High 3.1% lower
|
26.2 Extremely High 3.1% higher
|
||||||||||
Lean Mass
|
86.8 kg 191 lbs 11.8 kg 26 lbs lighter |
98.6 kg 217 lbs 11.8 kg 26 lbs heavier |
||||||||||
Shoulders Span
|
58 cm 23 inches 5.3% higher
|
55.1 cm 22 inches 5% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 8.5% lower
|
32.8 cm 13 inches 9.3% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
27
5y older
|
22
5y younger
|