Derek (MPMD)
By Martin, ID: rq3119tx |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.5% RIPPED 16.7% higher
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9% RIPPED 14.3% lower
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Muscle Index
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10 ĆBERSWOLE 11.1% swoler
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9 Swole 10% less swole
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Sexy Index
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8.2 Sexy 11% less sexy
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9 Super Sexy 12.3% sexier
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BMI
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28.3 High 10.1% higher
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25.7 High 9.2% lower
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Daily Calorie Needs (?)
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3103 kcal Big Appetite 5.5% higher
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2941 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 5.5% higher
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1.83 HOLY SHIT 5.2% lower
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FFMI (?)
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25.4 Extremely High 8.5% higher
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23.4 High 7.9% lower
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Lean Mass
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86.8 kg 191 lbs 4.9 kg 11 lbs heavier |
81.9 kg 181 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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58 cm 23 inches 10.8% lower
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65 cm 26 inches 12.1% higher
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Waist Span
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30 cm 12 inches 15.5% lower
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35.5 cm 14 inches 18.3% higher
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Fat Mass
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10.2 kg 22 lbs 2.1 kg 5 lbs heavier |
8.1 kg 18 lbs 2.1 kg 5 lbs lighter |
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Age
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27
6y older
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21
6y younger
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