mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 1.5% lower
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13.6% Fit 1.5% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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8 Sexy 14.3% sexier
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7 Sexy 12.5% less sexy
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BMI
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23.7 Average 4.7% higher
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22.6 Average 4.5% lower
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Daily Calorie Needs (?)
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2381 kcal High 6.6% higher
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2233 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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20.5 Average 5.1% higher
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19.5 Average 4.9% lower
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Lean Mass
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65 kg 143 lbs 4.5 kg 10 lbs heavier |
60.5 kg 133 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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30.7 cm 12 inches 2.5% lower
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31.5 cm 12 inches 2.6% higher
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Fat Mass
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10.1 kg 22 lbs 0.6 kg 1 lbs heavier |
9.5 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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18
17y younger
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35
17y older
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