Oct 31st 2018
By Anonymous, ID: ruz45k5j |
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Ser.Kon. Winter 2017
By Sergey_Konyakov, ID: s02hu9ne |
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13.6% Fit 16.6% lower
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16.3% Healthy 19.9% higher
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Muscle Index
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5.2 Swole-ish 30% swoler
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4 23.1% less swole
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Sexy Index
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7 Sexy 9.4% sexier
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6.4 8.6% less sexy
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BMI
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22.6 Average 1.2% higher
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22.3 Average 1.2% lower
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Daily Calorie Needs (?)
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2233 kcal Average 2.9% higher
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2170 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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19.5 Average 4.3% higher
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18.7 Average 4.1% lower
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Lean Mass
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60.5 kg 133 lbs 1.9 kg 4 lbs heavier |
58.6 kg 129 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 5.5% lower
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56 cm 22 inches 5.9% higher
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Waist Span
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31.5 cm 12 inches 6.5% lower
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33.7 cm 13 inches 7% higher
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Fat Mass
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9.5 kg 21 lbs 1.9 kg 4 lbs lighter |
11.4 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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35
17y older
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18
17y younger
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