meu treino
By Anonymous, ID: 3ql5761s |
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guay
By Adolfo, ID: s06vd9e2 |
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Height
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183 cm 6'0" 14 cm 6 inches shorter |
197 cm 6'6" 14 cm 6 inches taller |
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Weight
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115 kg 254 lbs 16 kg 35 lbs lighter |
131 kg 289 lbs 16 kg 35 lbs heavier |
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Body Fat %
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23.7% Plumpy 1.3% lower
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24% Plumpy 1.3% higher
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Muscle Index
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5.6 Swole-ish 12% swoler
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5 Swole-ish 10.7% less swole
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Sexy Index
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4.5 6.3% less sexy
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4.8 6.7% sexier
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BMI
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34.3 Very High 1.7% higher
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33.8 Very High 1.7% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 7.5% lower
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3524 kcal Gargantuan 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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26.2 Extremely High 1.9% higher
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25.7 Extremely High 1.9% lower
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Lean Mass
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87.7 kg 193 lbs 11.9 kg 26 lbs lighter |
99.6 kg 220 lbs 11.9 kg 26 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.6% higher
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52.9 cm 21 inches 2.6% lower
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Waist Span
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37.4 cm 15 inches 3.3% higher
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36.2 cm 14 inches 3.2% lower
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Fat Mass
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27.3 kg 60 lbs 4.1 kg 9 lbs lighter |
31.4 kg 69 lbs 4.1 kg 9 lbs heavier |
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Age
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23
8y younger
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31
8y older
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