Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 1.3% higher
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15.6% Healthy 1.3% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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22.8 Average 4.4% lower
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23.9 Average 4.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.1% lower
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2159 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% lower
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1.81 HOLY SHIT 17.5% higher
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FFMI (?)
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19.2 Average 5% lower
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20.2 Average 5.2% higher
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.2% lower
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50.4 cm 20 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 14.3% higher
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27.9 cm 11 inches 12.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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