Week 16 Week 6 cut
By Anonymous, ID: hk0r2533 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 5 kg 11 lbs heavier |
69 kg 152 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 5.8% lower
|
15.6% Healthy 6.1% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 30.2% swoler
|
5.3 Swole-ish 23.2% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 44.2% sexier
|
5.2 30.7% less sexy
|
||||||||||
BMI
|
25.9 High 8.5% higher
|
23.9 Average 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2320 kcal High 7.5% higher
|
2159 kcal Average 6.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 10.5% lower
|
1.81 HOLY SHIT 11.7% higher
|
||||||||||
FFMI (?)
|
22.1 High 9.4% higher
|
20.2 Average 8.6% lower
|
||||||||||
Lean Mass
|
63.1 kg 139 lbs 4.9 kg 11 lbs heavier |
58.2 kg 128 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 3.6% lower
|
50.4 cm 20 inches 3.7% higher
|
||||||||||
Waist Span
|
30 cm 12 inches 7.5% higher
|
27.9 cm 11 inches 7% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.1 kg 0 lbs heavier |
10.8 kg 24 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
22
3y older
|
19
3y younger
|