Bulking week 2
By Anonymous, ID: 15pk9621 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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8.2% RIPPED 1.2% lower
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8.3% RIPPED 1.2% higher
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.6 Sexy 4.8% sexier
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8.08 Sexy 4.6% less sexy
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BMI
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22.5 Average |
22.5 Average |
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Daily Calorie Needs (?)
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2206 kcal Average 0.1% higher
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2204 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 6.2% lower
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1.78 HOLY SHIT 6.6% higher
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FFMI (?)
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20.6 Average |
20.6 Average |
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Lean Mass
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59.7 kg 132 lbs 0.1 kg 0 lbs heavier |
59.6 kg 131 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 4.7% lower
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53.1 cm 21 inches 4.9% higher
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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5.3 kg 12 lbs 0.1 kg 0 lbs lighter |
5.4 kg 12 lbs 0.1 kg 0 lbs heavier |
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Age
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30
26y younger
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56
26y older
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