Rihad 11% change
By Rihad11, ID: e116l132 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Body Fat %
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7.9% RIPPED 4.8% lower
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8.3% RIPPED 5.1% higher
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Muscle Index
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6.4 Swole-ish 14.7% less swole
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7.5 Swole 17.2% swoler
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Sexy Index
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7 Sexy 13.4% less sexy
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8.08 Sexy 15.4% sexier
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BMI
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20.8 Low 7.7% lower
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22.5 Average 8.3% higher
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Daily Calorie Needs (?)
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2060 kcal Average 6.5% lower
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2204 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 1.7% lower
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1.78 HOLY SHIT 1.7% higher
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FFMI (?)
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19.1 Average 7.3% lower
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20.6 Average 7.9% higher
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Lean Mass
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55.3 kg 122 lbs 4.3 kg 9 lbs lighter |
59.6 kg 131 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3.6% higher
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53.1 cm 21 inches 3.5% lower
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Waist Span
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31.4 cm 12 inches 5.4% higher
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29.8 cm 12 inches 5.1% lower
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Fat Mass
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4.7 kg 10 lbs 0.7 kg 2 lbs lighter |
5.4 kg 12 lbs 0.7 kg 2 lbs heavier |
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Age
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38
18y younger
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56
18y older
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