2019
By Tiago1325, ID: t8m6t4oc |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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6.4 Swole-ish 36.2% swoler
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4.7 26.6% less swole
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Sexy Index
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7.1 Sexy 9.2% sexier
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6.5 8.5% less sexy
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BMI
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25.6 High 8.7% higher
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23.6 Average 8% lower
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Daily Calorie Needs (?)
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2303 kcal High 4% lower
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2399 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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21.7 Above Average 9.6% higher
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19.8 Average 8.8% lower
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Lean Mass
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62.6 kg 138 lbs 2.9 kg 6 lbs lighter |
65.5 kg 144 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 0.5% lower
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59 cm 23 inches 0.5% higher
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Waist Span
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40.2 cm 16 inches 1.5% higher
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39.6 cm 16 inches 1.5% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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19
3y younger
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22
3y older
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