201505_Monthly
By ubiquitrips, ID: hcz7w7gu |
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201506_Monthly
By ubiquitrips, ID: t9r83y90 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 1.7% lower
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17.4% Healthy 1.8% higher
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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24.4 Average 2.6% lower
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25.1 High 2.7% higher
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Daily Calorie Needs (?)
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2262 kcal Average 2% lower
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2309 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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20.3 Average 1.9% lower
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20.7 Average 2% higher
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Lean Mass
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61.3 kg 135 lbs 1.5 kg 3 lbs lighter |
62.8 kg 138 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 2.8% lower
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46 cm 18 inches 2.9% higher
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Waist Span
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30.5 cm 12 inches 0.7% lower
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30.7 cm 12 inches 0.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.5 kg 1 lbs lighter |
13.2 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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34 | 34 |