201506_Monthly
By ubiquitrips, ID: t9r83y90 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.4% Healthy 7% lower
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18.7% Chubby 7.5% higher
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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6.2 7.5% less sexy
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7 Sexy 8.1% sexier
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BMI
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25.1 High 7.6% lower
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27.2 High 8.2% higher
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Daily Calorie Needs (?)
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2309 kcal High 11.1% lower
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2598 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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62.8 kg 138 lbs 8.7 kg 19 lbs lighter |
71.5 kg 158 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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46 cm 18 inches 15% lower
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54.1 cm 21 inches 17.6% higher
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Waist Span
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30.7 cm 12 inches 11% lower
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34.5 cm 14 inches 12.4% higher
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Fat Mass
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13.2 kg 29 lbs 3.3 kg 7 lbs lighter |
16.5 kg 36 lbs 3.3 kg 7 lbs heavier |
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Age
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34
12y older
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22
12y younger
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