201506_Monthly
By ubiquitrips, ID: t9r83y90 |
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pleuh2
By pl, ID: y624t88c |
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Height
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174 cm 5'8" 2 cm 1 inches shorter |
176 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.4% Healthy 8.7% higher
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16% Healthy 8% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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25.1 High 8% higher
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23.2 Average 7.4% lower
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Daily Calorie Needs (?)
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2309 kcal High 3.4% higher
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2233 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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62.8 kg 138 lbs 2.3 kg 5 lbs heavier |
60.5 kg 133 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5% lower
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48.4 cm 19 inches 5.2% higher
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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13.2 kg 29 lbs 1.7 kg 4 lbs heavier |
11.5 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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34
12y older
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22
12y younger
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