Week 2
By Kleaf, ID: j80dkpxw |
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shit 2
By Lou, ID: to2j6s5u |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 8 kg 18 lbs heavier |
57 kg 126 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.2% Healthy 13.4% higher
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13.4% Skinny 11.8% lower
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Muscle Index
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4.1 2.5% swoler
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4 2.4% less swole
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Sexy Index
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5.3 13.1% less sexy
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6.1 15.1% sexier
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BMI
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21.7 Average 7.5% higher
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20.2 Low 7% lower
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Daily Calorie Needs (?)
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2056 kcal Average 10.2% higher
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1866 kcal Low 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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18.4 Average 5.1% higher
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17.5 Low 4.9% lower
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Lean Mass
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55.1 kg 121 lbs 5.7 kg 13 lbs heavier |
49.4 kg 109 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 17.4% higher
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38 cm 15 inches 14.8% lower
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Waist Span
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29.1 cm 11 inches 15% higher
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25.3 cm 10 inches 13.1% lower
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Fat Mass
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9.9 kg 22 lbs 2.3 kg 5 lbs heavier |
7.6 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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18
3y younger
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21
3y older
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