SHOWDOWN

Renato Nov 2015
By Renato, ID: nmbyz30h
Picture 1
Age:28
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:14.4%
BMI:24.2
Muscle Index:5.7
Sexy Index:6
Body Type:
Tall
Fit
Banana
VS.
11st
By nkorneevv, ID: to828j98
Picture 1
Age:21
Height:182 cm  ·  5'12"
Weight:81 kg  ·  179 lbs
Body Fat %:17.3%
BMI:24.5
Muscle Index:4.5
Sexy Index:5.4
Body Type:
Tall
Healthy
Banana
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Renato Nov 2015 Picture 1
11st Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
81 kg
179 lbs
Body Fat %
14.4%
Fit
16.8%  lower
17.3%
Healthy
20.1%  higher
Muscle Index
5.7
Swole-ish
26.7%  swoler
4.5
21.1%  less swole
Sexy Index
6
11.1% sexier
5.4
10%   less sexy
BMI
24.2
Average
1.1%  lower
24.5
Average
1.1%  higher
Daily Calorie Needs  (?)
2626 kcal
High
7.3%  higher
2448 kcal
High
6.8%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
16.7%  lower
1.74
HOLY SHIT
20%  higher
FFMI (?)
20.7
Average
2.5%  higher
20.2
Average
2.4%  lower
Lean Mass
69.3 kg
153 lbs
2.3 kg
5 lbs
heavier
67 kg
148 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
44.7 cm
18 inches
3.5%  lower
46.3 cm
18 inches
3.6%  higher
Waist Span
30.8 cm
12 inches
15.4%  higher
26.7 cm
11 inches
13.3%  lower
Fat Mass
11.7 kg
26 lbs
2.3 kg
5 lbs
lighter
14 kg
31 lbs
2.3 kg
5 lbs
heavier
Age
28
7y older
21
7y younger

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