june
By Anonymous, ID: 24l3gvb4 |
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improvement 2
By Amardeep, ID: trwwjm05 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 11 kg 24 lbs lighter |
107 kg 236 lbs 11 kg 24 lbs heavier |
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Body Fat %
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20.1% Chubby 12.2% lower
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22.9% Chubby 13.9% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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5.5 18.4% sexier
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4.646 15.5% less sexy
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BMI
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30.3 Very High 7.2% lower
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32.7 Very High 7.8% higher
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Daily Calorie Needs (?)
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2769 kcal High 6.5% lower
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2960 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 7.3% lower
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1.51 Average 7.9% higher
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FFMI (?)
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24.2 Very High 4% lower
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25.2 Extremely High 4.1% higher
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Lean Mass
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76.7 kg 169 lbs 5.8 kg 13 lbs lighter |
82.5 kg 182 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 6% lower
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53.6 cm 21 inches 6.3% higher
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Waist Span
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36 cm 14 inches 1.7% higher
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35.4 cm 14 inches 1.7% lower
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Fat Mass
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19.3 kg 43 lbs 5.2 kg 11 lbs lighter |
24.5 kg 54 lbs 5.2 kg 11 lbs heavier |
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Age
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29
8y older
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21
8y younger
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