43 days in to the diet
By Anonymous, ID: 6r031xx8 |
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improvement 2
By Amardeep, ID: trwwjm05 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 6 kg 13 lbs lighter |
107 kg 236 lbs 6 kg 13 lbs heavier |
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Body Fat %
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20.2% Chubby 11.8% lower
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22.9% Chubby 13.4% higher
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Muscle Index
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5.4 Swole-ish 1.9% swoler
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5.3 Swole-ish 1.9% less swole
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Sexy Index
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5.6 20.5% sexier
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4.646 17% less sexy
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BMI
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30.2 Very High 7.7% lower
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32.7 Very High 8.3% higher
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Daily Calorie Needs (?)
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2898 kcal High 2.1% lower
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2960 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 6% lower
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1.51 Average 6.3% higher
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FFMI (?)
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24.1 Very High 4.4% lower
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25.2 Extremely High 4.6% higher
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Lean Mass
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80.6 kg 178 lbs 1.9 kg 4 lbs lighter |
82.5 kg 182 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.9% lower
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53.6 cm 21 inches 5.1% higher
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Waist Span
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36 cm 14 inches 1.7% higher
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35.4 cm 14 inches 1.7% lower
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Fat Mass
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20.4 kg 45 lbs 4.1 kg 9 lbs lighter |
24.5 kg 54 lbs 4.1 kg 9 lbs heavier |
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Age
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26
5y older
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21
5y younger
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