2017
By Anonymous, ID: 9132l7uq |
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improvement 2
By Amardeep, ID: trwwjm05 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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97 kg 214 lbs 10 kg 22 lbs lighter |
107 kg 236 lbs 10 kg 22 lbs heavier |
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Body Fat %
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23.6% Plumpy 3.1% higher
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22.9% Chubby 3% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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4.5 3.1% less sexy
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4.646 3.2% sexier
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BMI
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30.6 Very High 6.3% lower
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32.7 Very High 6.7% higher
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Daily Calorie Needs (?)
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2683 kcal High 9.4% lower
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2960 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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23.4 High 7.1% lower
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25.2 Extremely High 7.7% higher
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Lean Mass
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74.1 kg 163 lbs 8.4 kg 19 lbs lighter |
82.5 kg 182 lbs 8.4 kg 19 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 6.9% higher
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53.6 cm 21 inches 6.5% lower
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Waist Span
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37.2 cm 15 inches 5.1% higher
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35.4 cm 14 inches 4.8% lower
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Fat Mass
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22.9 kg 50 lbs 1.6 kg 4 lbs lighter |
24.5 kg 54 lbs 1.6 kg 4 lbs heavier |
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Age
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30
9y older
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21
9y younger
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