Rafael 11 september
By Rafael_M, ID: tv9hrxeu |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 5% lower
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14.1% Fit 5.2% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.7 Sexy 6.3% less sexy
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BMI
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23.1 Average 1% higher
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22.9 Average 1% lower
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Daily Calorie Needs (?)
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2352 kcal High 5.9% higher
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2221 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% lower
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1.84 HOLY SHIT 10.2% higher
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FFMI (?)
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20 Average 2% higher
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19.6 Average 2% lower
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Lean Mass
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64.1 kg 141 lbs 4 kg 9 lbs heavier |
60.1 kg 132 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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57.6 cm 23 inches 4.5% lower
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60.3 cm 24 inches 4.7% higher
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Waist Span
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34.6 cm 14 inches 5.5% higher
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32.8 cm 13 inches 5.2% lower
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Fat Mass
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9.9 kg 22 lbs |
9.9 kg 22 lbs |
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Age
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18
12y younger
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30
12y older
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