Early July
By cplbernard, ID: 8s9y252x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 1.9% lower
|
16.1% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 30.2% swoler
|
4.3 23.2% less swole
|
||||||||||
Sexy Index
|
6.5 21.2% sexier
|
5.2 17.5% less sexy
|
||||||||||
BMI
|
24.6 Average 8.5% higher
|
22.7 Average 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2210 kcal Average 5.6% higher
|
2092 kcal Average 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.36 Low 3.5% lower
|
1.41 Average 3.7% higher
|
||||||||||
FFMI (?)
|
20.7 Average 8.9% higher
|
19 Average 8.2% lower
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 3.6 kg 8 lbs heavier |
56.2 kg 124 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
41.7 cm 16 inches 2.1% lower
|
42.6 cm 17 inches 2.2% higher
|
||||||||||
Waist Span
|
30.7 cm 12 inches 1.7% higher
|
30.2 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
28
3y younger
|
31
3y older
|