SHOWDOWN
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Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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VS.
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jonas 010817
By Jonas, ID: u260z393 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19.6% Chubby 10.9% lower
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22% Chubby 12.2% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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4.9 75% sexier
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2.8 42.9% less sexy
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BMI
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26 High 9.7% lower
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28.7 High 10.7% higher
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Daily Calorie Needs (?)
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2227 kcal Average 7.2% lower
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2399 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 0.7% higher
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1.36 Low 0.7% lower
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FFMI (?)
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20.9 Average 6.7% lower
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22.4 High 7.2% higher
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Lean Mass
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60.3 kg 133 lbs 5.2 kg 11 lbs lighter |
65.5 kg 144 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2% lower
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49.7 cm 20 inches 2.1% higher
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Waist Span
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35.5 cm 14 inches 3.3% lower
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36.7 cm 14 inches 3.4% higher
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Fat Mass
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14.7 kg 32 lbs 3.8 kg 8 lbs lighter |
18.5 kg 41 lbs 3.8 kg 8 lbs heavier |
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Age
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18
5y younger
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23
5y older
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