SHOWDOWN

12 Days of Gains
By Anonymous, ID: 8qk7p6r9
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22.5
Muscle Index:5.1
Sexy Index:6.2
Body Type:
Regular
Fit
Viking
VS.
Depletado
By TremboLoli, ID: ua1xy0j2
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:22
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
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12 Days of Gains Picture 1
Depletado Picture 1
Height
175 cm
5'9"
1 cm
0 inches
shorter
176 cm
5'9"
1 cm
0 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
13.7%
Fit
4.6%  higher
13.1%
Fit
4.4%  lower
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
6.2
17.3%   less sexy
7.5
Sexy
21% sexier
BMI
22.5
Average
2.6%  higher
22
Average
2.6%  lower
Daily Calorie Needs  (?)
2202 kcal
Average
0.7%  higher
2187 kcal
Average
0.7%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
1.7%  higher
1.74
HOLY SHIT
1.7%  lower
FFMI (?)
19.4
Average
1.6%  higher
19.1
Average
1.5%  lower
Lean Mass
59.5 kg
131 lbs
0.4 kg
1 lbs
heavier
59.1 kg
130 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
46.1 cm
18 inches
2.4%  higher
45 cm
18 inches
2.4%  lower
Waist Span
26.1 cm
10 inches
0.8%  higher
25.9 cm
10 inches
0.8%  lower
Fat Mass
9.5 kg
21 lbs
0.6 kg
1 lbs
heavier
8.9 kg
20 lbs
0.6 kg
1 lbs
lighter
Age
18
1y younger
19
1y older

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