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Al Gonza Alfon
By malvarez, ID: 62gs8936
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.1%
BMI:22.8
Muscle Index:5
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
25 July 2020
By Damhan_alla, ID: ub94k261
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:11.6%
BMI:24.8
Muscle Index:7.5
Sexy Index:7.9
Body Type:
Regular
Fit
Swole
Parsnip
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Al Gonza Alfon Picture 1
25 July 2020 Picture 1
Height
186 cm
6'1"
11 cm
4 inches
taller
175 cm
5'9"
11 cm
4 inches
shorter
Weight
79 kg
174 lbs
3 kg
7 lbs
heavier
76 kg
168 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
21.6%  higher
11.6%
Fit
17.7%  lower
Muscle Index
5
Swole-ish
33.3%  less swole
7.5
Swole
50%  swoler
Sexy Index
7.3
Sexy
7.6%   less sexy
7.9
Sexy
8.2% sexier
BMI
22.8
Average
8%  lower
24.8
Average
8.7%  higher
Daily Calorie Needs  (?)
2477 kcal
High
0.9%  higher
2454 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
10.1%  higher
1.58
High
9.2%  lower
FFMI (?)
19.6
Average
10.5%  lower
21.9
Above Average
11.7%  higher
Lean Mass
67.9 kg
150 lbs
0.7 kg
2 lbs
heavier
67.2 kg
148 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
56.1 cm
22 inches
11.3%  higher
50.4 cm
20 inches
10.2%  lower
Waist Span
32.3 cm
13 inches
1.3%  higher
31.9 cm
13 inches
1.2%  lower
Fat Mass
11.1 kg
24 lbs
2.3 kg
5 lbs
heavier
8.8 kg
19 lbs
2.3 kg
5 lbs
lighter
Age
24
15y younger
39
15y older

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