Början av bulk
By Anonymous, ID: 2d145t23 |
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oskar
By Oskar, ID: ud90y0j6 |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12% Fit 11.8% lower
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13.6% Fit 13.3% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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8.2 Sexy 1.2% less sexy
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8.3 Sexy 1.2% sexier
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BMI
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22.7 Average 0.3% higher
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22.6 Average 0.3% lower
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Daily Calorie Needs (?)
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2299 kcal High 3% higher
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2233 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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62.5 kg 138 lbs 2 kg 4 lbs heavier |
60.5 kg 133 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 1.6% lower
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56.6 cm 22 inches 1.6% higher
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Waist Span
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30 cm 12 inches 7.1% lower
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32.3 cm 13 inches 7.7% higher
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Fat Mass
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8.5 kg 19 lbs 1 kg 2 lbs lighter |
9.5 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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18 | 18 |