Antes do bulking foda
By TremboLoli, ID: 8q7c44fa |
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25/9(2)
By guillermo hernan, ID: up60ap65 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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12.6% Fit 17.8% higher
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10.7% Fit 15.1% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6.8 11.7% less sexy
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7.7 Sexy 13.2% sexier
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BMI
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22.5 Average 2.3% higher
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22 Average 2.3% lower
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Daily Calorie Needs (?)
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2227 kcal Average 1.9% lower
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2270 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 0.6% higher
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1.74 HOLY SHIT 0.6% lower
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FFMI (?)
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19.7 Average |
19.7 Average |
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Lean Mass
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60.3 kg 133 lbs 1.3 kg 3 lbs lighter |
61.6 kg 136 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 3% higher
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46 cm 18 inches 3% lower
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Waist Span
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27.1 cm 11 inches 2.3% higher
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26.5 cm 10 inches 2.2% lower
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Fat Mass
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8.7 kg 19 lbs 1.3 kg 3 lbs heavier |
7.4 kg 16 lbs 1.3 kg 3 lbs lighter |
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Age
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18
15y younger
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33
15y older
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