the man
By daniel, ID: 6836za8i |
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In Diet
By Benfit, ID: v06vj3ut |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Fit 14% lower
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15.7% Healthy 16.3% higher
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Muscle Index
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7 Swole 12.9% swoler
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6.2 Swole-ish 11.4% less swole
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Sexy Index
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7.8 Sexy 2.5% less sexy
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8 Sexy 2.6% sexier
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BMI
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25.5 High 1.8% lower
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25.9 High 1.8% higher
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Daily Calorie Needs (?)
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2464 kcal High 4.3% lower
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2574 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 12.7% lower
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1.97 HOLY SHIT 14.5% higher
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FFMI (?)
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22 High 0.5% higher
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21.9 Above Average 0.5% lower
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Lean Mass
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67.5 kg 149 lbs 3.3 kg 7 lbs lighter |
70.8 kg 156 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 11.5% lower
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69.3 cm 27 inches 13.1% higher
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Waist Span
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35.6 cm 14 inches 1.4% higher
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35.1 cm 14 inches 1.4% lower
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Fat Mass
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10.5 kg 23 lbs 2.7 kg 6 lbs lighter |
13.2 kg 29 lbs 2.7 kg 6 lbs heavier |
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Age
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22
4y older
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18
4y younger
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