March 2018
By Tu, ID: 8tfocks7 |
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In Diet
By Benfit, ID: v06vj3ut |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 12 kg 26 lbs lighter |
84 kg 185 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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4.9 21% less swole
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6.2 Swole-ish 26.5% swoler
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Sexy Index
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7 Sexy 12.5% less sexy
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8 Sexy 14.3% sexier
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BMI
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23.8 Average 8.3% lower
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25.9 High 9% higher
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Daily Calorie Needs (?)
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2228 kcal Average 13.4% lower
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2574 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 9.1% lower
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1.97 HOLY SHIT 10.1% higher
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FFMI (?)
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19.9 Average 9.1% lower
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21.9 Above Average 10.1% higher
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Lean Mass
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60.3 kg 133 lbs 10.5 kg 23 lbs lighter |
70.8 kg 156 lbs 10.5 kg 23 lbs heavier |
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Shoulders Span
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65.1 cm 26 inches 6.1% lower
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69.3 cm 27 inches 6.5% higher
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Waist Span
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36.4 cm 14 inches 3.7% higher
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35.1 cm 14 inches 3.6% lower
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Fat Mass
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11.7 kg 26 lbs 1.5 kg 3 lbs lighter |
13.2 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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33
15y older
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18
15y younger
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