In Diet
By Benfit, ID: v06vj3ut |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 11 kg 24 lbs lighter |
95 kg 209 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.7% Healthy 8.3% higher
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14.5% Fit 7.6% lower
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Muscle Index
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6.2 Swole-ish 19.5% less swole
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7.7 Swole 24.2% swoler
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Sexy Index
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8 Sexy |
8.1 Sexy |
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BMI
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25.9 High 6.6% lower
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27.8 High 7.1% higher
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Daily Calorie Needs (?)
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2574 kcal High 11.8% lower
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2918 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT |
1.97 HOLY SHIT |
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FFMI (?)
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21.9 Above Average 7.6% lower
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23.7 High 8.2% higher
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Lean Mass
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70.8 kg 156 lbs 10.4 kg 23 lbs lighter |
81.2 kg 179 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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69.3 cm 27 inches 6% higher
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65.4 cm 26 inches 5.6% lower
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Waist Span
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35.1 cm 14 inches 6% higher
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33.1 cm 13 inches 5.7% lower
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Fat Mass
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13.2 kg 29 lbs 0.6 kg 1 lbs lighter |
13.8 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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18
10y younger
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28
10y older
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