In Diet
By Benfit, ID: v06vj3ut |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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15.7% Healthy 9.8% lower
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17.4% Healthy 10.8% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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8 Sexy 19.4% sexier
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6.7 16.3% less sexy
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BMI
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25.9 High |
25.9 High |
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Daily Calorie Needs (?)
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2574 kcal High 1.9% higher
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2527 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 18% higher
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1.67 Very High 15.2% lower
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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70.8 kg 156 lbs 1.4 kg 3 lbs heavier |
69.4 kg 153 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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69.3 cm 27 inches 13.1% higher
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61.3 cm 24 inches 11.5% lower
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Waist Span
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35.1 cm 14 inches 4.6% lower
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36.8 cm 14 inches 4.8% higher
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Fat Mass
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13.2 kg 29 lbs 1.4 kg 3 lbs lighter |
14.6 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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18
33y younger
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51
33y older
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