In Diet
By Benfit, ID: v06vj3ut |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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84 kg 185 lbs 2.4 kg 5 lbs heavier |
81.6 kg 180 lbs 2.4 kg 5 lbs lighter |
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Body Fat %
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15.7% Healthy 1.9% lower
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16% Healthy 1.9% higher
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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25.9 High 8.8% higher
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23.8 Average 8.1% lower
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Daily Calorie Needs (?)
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2574 kcal High 3% higher
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2499 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 31.3% higher
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1.50 Average 23.9% lower
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FFMI (?)
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21.9 Above Average 9.5% higher
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20 Average 8.7% lower
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Lean Mass
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70.8 kg 156 lbs 2.3 kg 5 lbs heavier |
68.5 kg 151 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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69.3 cm 27 inches 35.1% higher
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51.3 cm 20 inches 26% lower
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Waist Span
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35.1 cm 14 inches 2.3% higher
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34.3 cm 14 inches 2.3% lower
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs heavier |
13.1 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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18
31y younger
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49
31y older
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